Our Services
Wellness & Fitness Calendar
Wellness Programs
Monday
Post Rehab Excercise Maintenance
10:00 am - WC
Wii Bowling
1:00 pm - 201 AR
Arthritis Foundation Exercise
2:15 pm - 201 AR
Pool
Open Swim - 7:30 am - 9:00 am
9:55 am - 11:00 am
1:00 pm - 2:00 pm
2:55 pm - 5:30 pm
Aqua Fit - 9:00 am - 9:45 am
2:00 pm - 2:45 pm
Tuesday
Line Dancing
9:30 am - WC
Circuit Weight Training
11:00 am - Gym
Chair Yoga $
11:15 am - 12:15 pm - A/D
Balance
1:00 pm - 201 AR
Pool
Open Swim - 7:30 am - 10:00 am
1:00 pm - 2:00 pm
Aqua Fit - 10:00 am - 10:45 am
Arthritis Foundation Aquatic Program
2:00 pm - 2:45 pm
Wednesday
Exercise Tape
9:30 am - 201 AR
Post Rehab Exercise Maintenance
10:00 am - WC
*Fall Prevention Class
10:00 am - WC
*Awareness through Movement $
1:00 pm - WC
Wii Bowling
1:00 pm - 205 MPR
*Seated Awareness through Movement $
2:30 pm - 201 AR
Pipe Creek Roundtable
7:00 pm - WC (3rd Wednesday)
Pool
Open Swim - 7:30 am - 9:00 am
9:55 am - 11:00 am
1:00 pm - 2:00 pm
2:55 pm - 5:30 pm
Aqua Fit - 9:00 am - 9:45 am
2:00 pm - 2:45 pm
Thursday
Core Concepts
9:15 am - WC
Exercise Tape
9:30 am - 201 AR
Circuit Weight Training
11:00 am - Gym
Balance
1:00 pm - 201 AR
Genealogy
10:00 am - WC (1st Thursday)
Pool
Open Swim - 7:30 am - 10:00 am
1:00 pm - 2:00 pm
Aqua Fit - 10:00 am - 10:45 am
Arthritis Foundation Aquatic Program
2:00 pm - 2:45 pm
Friday
Line Dancing
9:30 am - WC
*Art Class $
10:00 am - WC
*Fall Prevention Class
11:00 am - 201 AR
Train Your Brain
11:15 am - WC
*Tai Chi $
1:00 pm - WC
Wii Bowling
1:00 pm - 201 AR
Pool
Open Swim - 7:30 am - 11:00 am
1:00 pm - 3:00 pm
Saturday
Gym & Pool Open
7:30 am - 10:30 am
Gym Hours
Monday & Wednesday - 7:30 am - 6:00 pm
Tueday, Thursday & Friday - 7:30 am - 5:00 pm
Saturday - 7:30 am - 10:30 am
Key
WC - Wellness Center
201 AR - 201 Activities Room
205 MPR- 205 Multi Purpose Room
*Program is taught in sessions
(Check CLV-TV or Flyers for details)
Wellness Center
443-605-1070
Equal Housing Opportunity